MY MISSION IN LIFE IS TO EDUCATE MY COMMUNITY AS I EDUCATE MYSELF ON HEALTH-RELATED MATTERS TO ENSURE WE ARE ALL LIVING AT OUR FINEST HEALTH AND PERSONAL DEVELOPMENT

POWER IS GAINED BY SHARING KNOWLEDGE NOT HOARDING IT

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Hey, Health Champions ❤️

I hope you had a restful weekend. Mine was active, I feel like I need another weekend to recover from this weekend.

Anyway, still grateful for all the activities but I need to be more mindful of how I can recharge my battery. Anyone with me?

I hope this video helps you as it is helping me to strategize on the best way to recharge my batteries. The goal is to
👉Remove energy drainers
👉Replace with energy boosters
so we can take control and stay in charge of our bodies, minds, and spirits.

How are you going to stay charged up this week? I hope you would share. #HealthierTogether #sharingiscaring

SHARE YOUR THOUGHTS⚡
SHARE WITH OTHERS⚡
START DOING⚡

#nourishtoflourish, #batteryrecharge, #EnergyBoosters, #energydrainers
#DrBabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine
#lifestylemedicinedoctor #obesitymedicinedoctor #obesitymedicine #treatobesity, #communityempowerment
#communitiesofcolor
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It is time for another episode of the Holistic Perspectives on WCEG on the WCEG TALK RADIO.

Join me for a talk about how we can make movement joyful and consistent.

Topic: National Fitness and Sports Month: Movement as Medicine.

Watch FB YT IG TWR Livestream:
@wceg_talk_radio
@wcegnetwork
Wcegtalkradio.com

“Exercise is king. Nutrition is queen. Put them together and you‘ve got a kingdom.” Jack Lalanne.

#wcegnetwork
#wcegnetworktv
#wcegtalkradio
#wcegradio
#holisticperspectives
#nationalfitnessandsportsmonth
#drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine
#lifestylemedicinedoctor #obesitymedicinedoctor #obesitymedicine #treatobesity, #communityempowerment
#communitiesofcolor
#communitywellbeing
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Hey, Health Champions ❤️

#HappyMonday. Dr. Babs here for our weekly #mondaymotivation

What do you mean by the golden opportunities hidden within negative circumstances? I must confess this can be tough without setting apart a time for reflection and acceptance. There is always a silver lining in every situation, we just need to search for it.

🌟🌟There are no FAILURES in life, just LESSON LEARNED. 🌟🌟

So to be able to LIVE AT YOUR FINEST; WHOLE, VIBRANT, & HEALTHY, you need to let go of the NEGATIVE thoughts around your health and wellness regardless of setbacks and embrace a POSITIVE mindset through which our energy flows and our bodies perform.

You've got this.....we have got this together. #healthiertogether.

SHARE YOUR THOUGHTS⚡
SHARE WITH OTHERS⚡
START DOING⚡

#failforward #okaytofail #neverquitting #successjourney,
#positivethoughts, #positivemindset
#drbabs, #livingatyourfinest, #holistichealthandwellness, #lifestylemedicine
#lifestylemedicinedoctor #obesitymedicinedoctor #obesitymedicine #treatobesity, #communityempowerment
#communitiesofcolor
... See MoreSee Less

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