MY MISSION IN LIFE IS TO EDUCATE MY COMMUNITY AS I EDUCATE MYSELF ON HEALTH-RELATED MATTERS TO ENSURE WE ARE ALL LIVING AT OUR FINEST HEALTH AND PERSONAL DEVELOPMENT

POWER IS GAINED BY SHARING KNOWLEDGE NOT HOARDING IT

Latest from Dr. Babs

Reflections
MyGelm: One year Anniversary

September 15th, today marks the one year anniversary of my inspirational book release (MyGelm): My God Even in the Last Minute. How fast a year

Read More »
Personal Development
Just Bloom

Once upon a time, I always complainedAbout all the reasons for lagging behindLaying all the pain at the foothills of excusesSuch as doubts, others and

Read More »
Personal Development
March into Greatness

There is a shadow behind meThe past that hovers and clouds my horizonResolutions I made in times pastAt the beginning of a new year There

Read More »
Reflections
The Love that Once Was

They said, it would last for ever.A match made in heaven.Our personalities reminiscent of the story of CupidIt happened to be a big bubble pricked

Read More »
Personal Development
Conflict Listening

We need to listenIt’s a need that is solely lackingA lack of it breaks our home and ruins corporationAnd separates a church from the parishioners.Away

Read More »

#MondayMomentum

Happy Monday!

New Day...New Start. Progress Not Perfection
What is your new start this week? Mine is to be in bed by 11pm.
Share yours so we can hold each other accountable ❤️
... See MoreSee Less

View on Facebook

Happy Sunday FB FAM ❤️
#sundaysuperscript
#LivingAtYourFinest
#healthandpersonaldevelopment
... See MoreSee Less

View on Facebook

#saturdayjoyfulsweat
Faith-based Yoga helps me to destress, relax, and reconnect with my body while I listen to spirit-filled music to rediscover my inner strength and calm. Mark 12:30 "Love the Lord your God with all your heart and with all your soul and with all your mind and with all your strength."

Did you know there are several benefits to relaxing using yoga movements? A few physical benefits include increased flexibility,
increased muscle strength, improved respiration, and circulatory health, increased energy, and vitality and my favorite is maintaining a balanced metabolism.

How did you destress and connect with your inner self today?
#LivingAtYourFinest
#healthandpersonaldevelopment
#beyourownhero
... See MoreSee Less

View on Facebook


“Communication – the human connection – is the key to personal and career success.”

– Paul J. Meyer