MY MISSION IN LIFE IS TO EDUCATE MY COMMUNITY AS I EDUCATE MYSELF ON HEALTH-RELATED MATTERS TO ENSURE WE ARE ALL LIVING AT OUR FINEST HEALTH AND PERSONAL DEVELOPMENT

POWER IS GAINED BY SHARING KNOWLEDGE NOT HOARDING IT

Latest from Dr. Babs

Reflections
MyGelm: One year Anniversary

September 15th, today marks the one year anniversary of my inspirational book release (MyGelm): My God Even in the Last Minute. How fast a year

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Personal Development
Just Bloom

Once upon a time, I always complainedAbout all the reasons for lagging behindLaying all the pain at the foothills of excusesSuch as doubts, others and

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Personal Development
March into Greatness

There is a shadow behind meThe past that hovers and clouds my horizonResolutions I made in times pastAt the beginning of a new year There

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Reflections
The Love that Once Was

They said, it would last for ever.A match made in heaven.Our personalities reminiscent of the story of CupidIt happened to be a big bubble pricked

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Personal Development
Conflict Listening

We need to listenIt’s a need that is solely lackingA lack of it breaks our home and ruins corporationAnd separates a church from the parishioners.Away

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“We must find time to stop and thank the people who make a difference in our lives.”– John F. Kennedy

I stop this day to say a big thank you to my Facebook Family for making a difference in my life through your support of my platforms in one way or the other. Truly appreciated! God bless you and yours with good health, joy, and peace.
Happy Thanksgiving! ❤️
#livingatyourfinest #holistichealth #healthiertogether #DrBABs
#Thanksgiving2020
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22 hours ago

Living At Your Finest with Dr. Babs

I bet you are not surprised to learn that most people gain around five pounds between the Turkey Thanksgiving to the plethora of meals for the New Year’s Day Celebration. It is tough not to gain weight with the abundance of food at different social gatherings. So as much as I enjoy social gatherings, I have not been a big fan of the accompanying holiday weight gain. In this video, I am excited to share a few Healthy Holiday Survival Tips this #WellnessWednesday to enable us to Live At Our Finest Holistic Health.

#HolisticHealth #HealthierTogether #LivingAtYourFinest #DrBabs

I'm going live using StreamYard! Before leaving a comment, please grant StreamYard permission to see your name at streamyard.com/facebook.
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Are you aware of the different names of sugar on this #WellnessWednesday?

Check out the list! Sugar can sneak up on you in even healthy foods. Unbelievable, right? We know that sugar has a damaging effect on our bodies with the worst being the inflammatory state it creates leading to a weakened immune system which we need to avoid especially during the COVID pandemic.

Words of Marcus Martialis stands strong "Life is Not Merely Being Alive, But being well." We deserve to Live At Our Finest Health. I hope you will join me this evening for a Facebook Live on Healthy Holiday Survival Tips.

#holistichealth #healthiertogether #DrBABs #sugar #livingatyourfinest
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“Communication – the human connection – is the key to personal and career success.”

– Paul J. Meyer