Did you know that healthy lifestyle habits can
prevent, treat, and reverse chronic diseases,
such as heart disease, diabetes, and obesity?
RESOURCE FOR OPTIMAL WELLNESS
✅Do you want to stop the overwhelm with conflicting and confusing information from multiples sites about OPTIMAL WELLNESS?
✅What to eat? When to eat? and when not to eat?
✅LIVING AT YOUR FINEST will like to share reputable evidence-based resources with you to help you on your WELLNESS JOURNEY.
✅We strongly believe when we know better, we do better.
"The food you eat can be either the safest and most powerful form of medicine or the slowest form of poison."
– Ann Wigmore
There are a few of our proposed websites
FULL PLATE LIVING
Full Plate Living helps people add more whole plant-based foods to meals they’re already eating. It’s a small step approach that can lead to big health outcomes.
GAPLES INSTITUTE COMMUNITY NUTRITION COURSE
Nutrition for Optimal Health is an online learning experience for the public served up in 5 bite-sized interactive nutrition courses.
FORKS OVER KNIVES
This ground-breaking documentary has grown into a large online resource for articles, recipes and support products. Their beautiful and easy to use phone app is our go-to for daily recipe inspiration.
NUTRITION FACTS
A strictly non-commercial, science-based public service provided by Dr. Michael Greger, providing free updates on the latest in nutrition research daily, via bite-sized videos. Check out the FREE app to track Dr. Greger’s all-important Daily Dozen.
OBESITY ACTION COALITION
Is a national nonprofit organization dedicated to giving a voice to the millions of Americans affected by the disease of obesity and empowering them along their journey toward better health.
Do you need help in implementing the information?
Please feel free to reach out to me.
I am happy to help you to LIVE AT YOUR FINEST, so you are a WHOLE, VIBRANT, & HEALHY CHAMPION.
