Welcome to Living At Your Finest
with Dr. Babs Podcast
This Platform is a place for candid dialogues about what it actually takes to Live At Your Finest Health and Personal Development in the midst of the continuous demands of life
You can count on a weekly episode where all MATTERS concerning Health and Personal Development would be discussed using a Fun, Fundamental, and Faith-based Framework to enable you to Live At Your Finest. We can ACHIEVE THESE GOALS TOGETHER SO STAYED TUNED
“With man this is impossible, but with God all things are possible.”
– Matthew 19:26
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PODCAST EPISODES AND SHOW NOTES
Episode 5 – Dr. Jennifer Variste Shares Her Journey To Living At Her Finest After Hair loss
Dr. Variste’s desire for pediatrics began at a very young age due to her positive experiences at her pediatrician. As a board-certified pediatrician, her passion is to empower moms and dads to raise their kids to lead happy healthy lives full of precious memories and discovery.
Episode 4 – Tips to Solve The Habit of Overeating
What in the world are these tips to solve the Habit of Overeating? In this episode, Dr. Babs discusses the benefits to avoid riding the Overeating Rollercoaster and the tips to solve the Habit of Overeating.
Episode 3 – Professor Adeola James Tells How She Lives At Her Finest Health
Professor Adeola James is a lover of education and literature. She majored in English Literature. She began her journey as an educator teaching in a variety of Universities and ultimately ended up at the University of Guyana where she had an expansive teaching career. Her major accomplishments have included extensive research in Women’s writing and Oral Literature Books.
Episode 2 – Overeating Isn’t Your Fault
Could our challenges with Food be more of a Food Addiction versus Overeating due to lack of discipline? In this episode, Dr. Babs discusses how the Food Addiction Scientist has held us captive to the unhealthy food industry by over-stimulation and food alteration.
Episode 1 – Presenting: Living At Your Finest Podcast
Presenting Living At Your Finest Podcast with Dr. Babs. This Platform is a place for candid dialogues about what it actually takes to Live At Your Finest Health and Personal Development in the midst of the continuous demands of life.
FOLLOW DR. BABS
I was done with the diet-culture cycle and yo-yo weight fluctuations! Despite my passion for Health and Personal Development, I quickly realized that there was so much to learn about maintaining Optimal Health and Personal Development. We are constantly bombarded by a plethora of undesirable food choices and unhealthy lifestyles, which leads to numerous chronic conditions of which women unfortunately bear the brunt of the impact due to our unwavering nourishing skills for others, and rarely ourselves.
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