Welcome to Living At Your Finest Podcast
Hosted by Dr. Babs
This Platform is a place for candid dialogues about what it actually takes to Live At Your Finest Holistic Health using the 6 pillars of Lifestyle Medicine within the 8 domain of Wellness.
You can count on a weekly episode where all MATTERS concerning Holistic Health would be discussed using a Fun, Fundamental, and Faith-based Framework to enable you to Live At Your Finest. We can ACHIEVE THESE GOALS TOGETHER SO STAYED TUNED
“With man this is impossible, but with God all things are possible.”
– Matthew 19:26
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PODCAST EPISODES AND SHOW NOTES
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I was done with the diet-culture cycle and yo-yo weight fluctuations! Despite my passion for Holistic Health, I quickly realized that there was so much more to learn. We are constantly bombarded by a plethora of undesirable food choices and unhealthy lifestyles, which leads to numerous chronic conditions of which community of color especially bear the brunt of the impact.
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