I collaborated in the American Heart Association/American Stroke Association as a Physician Champion to launch the Check. Change. Control Project at a Grady neighboring clinic to help the community to manage their blood pressure
I was done with the diet-culture cycle and yo-yo weight fluctuations! Despite my passion for Health and Personal Development, I quickly realized that there was so much to learn about maintaining Optimal Health and Personal Development. We are constantly bombarded by a plethora of undesirable food choices and unhealthy lifestyles, which leads to numerous chronic conditions of which women unfortunately bear the brunt of the impact due to our unwavering nourishing skills for others, and rarely ourselves.