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Episode 16-Mastering Your Mindset to Favor Your Health

A special birthday episode on this week’s #FridayFunPodcast. How appropriate for me to speak about how a Mindset Shift changed my life for the better.

There has been a lot of buzz about Mindset but does it really make a difference with our health? Absolutely YES! I share in this week’s episode what mindset means, the different types of mindsets, and how to cultivate a mindset that promotes healing.  Understanding our mindset is our key to Living At Our Finest Holistic Health.

Excerpt from Dr. Babs
Mindset is related and shapes our attitudes and beliefs. My attitude is how I feel about something which is typically reflected through my behavior. This is usually a learned tendency to evaluate things, people, issues, objects, or events in a certain way.

Living At Your Finest (LAYF) Champion of the Week: Kim Harrison, Retired Middle School Teacher and a current Instructor for Senior Education Majors. Thanks for sharing your great win. She speaks about overcoming being a professional snacker during the early days of the pandemic. Listen to hear more!

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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

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Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review LinkIt helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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Tags: Mindset, Holistic Health, Living At Your Finest, Healthier Together.

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