Episode 2 – Overeating Isn’t Your Fault
Could our challenges with Food be more of a Food Addiction versus Overeating from lack of discipline? I will discuss how the Food Addiction Scientist has held us captive to the unhealthy food industry by over-stimulation and food alteration.
My freedom began when I learned about my brain’s relationship with food. Something I was not taught in medical school. My brain was overstimulated by the availability of a variety of foods through advertising, social gatherings, high addictive substances in the food such as aspartate, high corn fructose syrup, and many others to disrupt my brain’s normal functioning hence caused me to always be in the state of over desire of food and emotional instability.
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