Is our healthcare system disease or health-focused?
Is it reactive or proactive?
Is it preventative or treatment based?

These are thought-provoking questions that we need to reflect upon as we thrive for optimal wellness. In this Health Focus Approach Series, we will discover in the first track:
*The why behind the what and we will figure out the how-to-fix the what.
*We will review how the 7 pillar systems help us to live at our finest holistic health while avoiding the top chronic conditions responsible for several complications such as death and disability.

The Living At Your Finest (LAYF) Champion of the week is Pastor Folake Mobolaji. She is a Family Physician and Pastor of Christ of Life Church. She encourages us on the benefits of fasting.  A must listen!

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don’t forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

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