The American Heart Association Go Red For Women creates awareness especially today on the impact of Heart disease as the #1 killer of women claiming the lives of 1 in 3 women.

It is recorded that 45% of women age 20 and older are living with some form of heart disease. Important to note that 80% of cardiac events can be prevented by healthy lifestyle habits which I discuss in this #FunFridayPodcast series of the Health Focus Approach.

The Living At Your Finest (LAYF) Champion of the week is Temmy Dee. She is a wife, mother, accountant, and YouTuber. She shares how she maintains a positive attitude in the midst of a pandemic. Thanks for sharing your win. https://www.youtube.com/channel/UCZYYvWZpQcgB8Bc_WX7H0Eg

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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters.  A new episode is released every Friday.

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Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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#wearredday, #wearredandgive, #goredforwomen, #livingatyourfinest, #healthiertogether, #holistichealth, DrBabs,