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Episode 24- Health Focus Approach: Love Your Heart

The American Heart Association Go Red For Women creates awareness especially today on the impact of Heart disease as the #1 killer of women claiming the lives of 1 in 3 women.

It is recorded that 45% of women age 20 and older are living with some form of heart disease. Important to note that 80% of cardiac events can be prevented by healthy lifestyle habits which I discuss in this #FunFridayPodcast series of the Health Focus Approach.

The Living At Your Finest (LAYF) Champion of the week is Temmy Dee. She is a wife, mother, accountant, and YouTuber. She shares how she maintains a positive attitude in the midst of a pandemic. Thanks for sharing your win.

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