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Episode 26-Health Focus Approach: Healthy Gut-Healthy Brain

Did you know that one in three seniors dies with Alzheimer’s or dementia? Over five million Americans are struggling with Alzheimer’s and changes can be found in your brain sometimes 20, 30, or 40 years before a diagnosis of dementia occurs.

In this episode, you will discover:
-The brain-gut connection
-Reasons for an unhealthy brain
-Ways to heal our brain

Proud to announce the Living At Your Finest Health Champion of the week to be Dr. Tolulope Olabintan. She is a Family Physician and the founder of Livingspring Family Medical Center. She shares her win on ways to replenish ourselves. A lot to learn.
Follow Dr. Olabintan:

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#GutBrainConnection, #HealthyBrain, #Alzheimer, #Dementia, #livingatyourfinest, #holistichealth, #healthiertogether, #DrBabs

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