ACCESSIBLE care at an AFFORDABLE cost with APPROPRIATE visit time
So you can LIVE AT YOUR FINEST; WHOLE, VIBRANT, & HEALTHY
ACCEPTING NEW PATIENTS!
1230 Johnson Ferry Rd. Suite A-20, Marietta, GA 30068
Episode 28- Health Focus Approach: Healing Your PowerHouse

How can I heal my PowerHouse? What even is my PowerHouse?
These are the questions I answer on this week’s #FunFridayPodcast as I review what it means to heal our bodies on a cellular level by paying attention to our MITOCHONDRIA which is the cellular engine that drives our bodies machine. The more mitochondria we have, the more was can metabolize fat and glucose, and have more energy. So understanding the importance of the mitochondria and how to optimize their function is paramount to our optimal wellbeing and to us living at our finest. Something we all need and desire.
In this episode, you will discover:
– Why the mitochondria is relevant
– How Oxidative Stressors Affects Our Mitochondria
– Ways to heal our Mitochondria, our PowerHouse
My dear friend Tami Gill is the LAYF Champion for the week. She is a wife, mother, and senior engineer for a consulting firm. You really want to hear her win as she reflects on practicing serving God through joyful fitness and cooking for her family. Appreciate you, Tami.
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#mitochondriahealth, #mitochondria, #biohealth, #livingatyourfinest, #healthiertogether, #holistichealth, DrBabs

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Are you ready for a life that empowers you to achieve your God-given purpose?
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I am passionate about helping Families Live At Your Finest well-being using a Holistic Approach with a Healthy Lifestyle to nourish and flourish as
whole, vibrant, & healthy Champions.
LAYF Wellness provides quality healthcare for patients of all ages and stages of life. We combine the best practices in healthcare and personalized patient-physician interactions to support your HOLISTIC OPTIMAL HEALTH & WELLNESS.
Quick Links
Practice Info
- info@layfwellness.com
- Phone Number - 678-403-2199
- Fax Number - 678-403-2275
- Visits Are By Appointment Only. Business Hours: Monday to Friday: 9:00 AM to 5:00 PM. Afterhours & Weekends as needed.
- Address - 1230 Johnson Ferry Rd. Suite A-20, Marietta, GA 30068











