Professor Adeola James is a lover of education and literature. She majored in English Literature. She began her journey as an educator teaching in a variety of Universities and ultimately ended up at the University of Guyana where she had an expansive teaching career. Her major accomplishments have included extensive research in Women’s writing and Oral Literature Books. In this episode, Professor Adeola James shares how she Lives At Her Finest Health

Excerpts from Professor James:

To maintain your health, do exercise. Very, very important, and the food should be a balanced diet and drink lots of water. The water is medicine.

I was diagnosed with colon cancer in my early 70s, I regret that though I’ve been advised to do a colonoscopy, I didn’t pay any attention because I felt healthy.

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don’t forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel