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Episode 30- Health Focus Approach: How To Control Your Hormones Naturally

Hormones are tiny messenger molecules in our bodies that send signals from one body system to another to make us run smoothly. Unfortunately, the imbalance of our hormones creates a state of misery.

Today’s #FunFridayPodcast reveals the ways we can balance our hormones so we can live at our finest health by addressing:
-The Importance of our hormones to our internal body regulation.
-The symptoms and signs to identify for a hormonal imbalance.
-The ways to stabilize a hormonal imbalance.

My wonderful friend, Paulette Neal is the LAYF Champion for the week. She is a self-employed entrepreneur, blogger, and mother of three. She shares how she thrives through different endeavors. I love when women support women and learn together. Thanks, Paulette, for sharing your amazing win with us.

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Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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