The words of Debbie Ford resonates with me deeply: “The purpose of our journey is to restore ourselves to wholeness.” I would add to this quote that restoration not only benefits us but our community as well because it impacts how we show up daily in the world.

What does it mean to be whole? It means to have a balance wheel of holistic health: physical, occupational, social, spiritual, environmental, emotional, intellectual, and financial.

What a pleasure it was for me to connect on this #FunFridayPodcast with my dear friend and yoga partner, the beautiful soul and Founder of Jez Wellness, Jill Zimmermann. She discusses the benefits of wholeness and stillness in a world of busyness by the use of movement, restoration, and nutrition. Don’t miss this episode, I promise you will thank me later.

Follow Jill Zimmermann
Website: jezwellness.com
IG – jezwellness
FB – https://www.facebook.com/jill.zimmermann.9

Subscribe & Review in iTunes

If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters.  A new episode is released every Friday.

Here is the iTunes Link to Subscribe

Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

Don’t forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters

Living At Your Finest with Dr. Babs Facebook Page

Living At Your Finest with Dr. Babs YouTube Channel

#movementtherapy, #yogahealing, #restorationmovement, #healthiertogether, #holistichealth, #livingatyourfinest, #DrBabs