Episode 4 – Tips to Solve The Habit of Overeating
What in the world are these tips to solve the Habit of Overeating? In this episode, Dr. Babs discusses the benefits to avoid riding the Overeating Rollercoaster and the tips to solve the Habit of Overeating.
Excerpt from Dr. Babs
Food Addicts living in recovery are often healthier and wealthier than ‘normal’ people once we learn how food addiction works and how to manage it.
Living At Your Finest (LAYF) Champion of the Week: Mrs. Bunmi Akingbade, CEO of Lacare Innovative and Creativity Initiative. Thanks for sharing your win.
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Health and Personal Development Related Matters. A new episode is released every Friday.
Here is the iTunes Link to Subscribe
Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more women know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don’t forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Living At Your Finest with Dr. Babs Facebook Page
Are you ready to Live At Your Finest Health and Personal Development?
Are you ready for a life that empowers you to achieve your God-given purpose?
Here is your downloadable free copy of Dr. Babs’s Signature Tips for Living At Your Finest. We are on this journey together