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Episode 4 – Tips to Solve The Habit of Overeating

What in the world are these tips to solve the Habit of Overeating? In this episode, Dr. Babs discusses the benefits to avoid riding the Overeating Rollercoaster and the tips to solve the Habit of Overeating.

Excerpt from Dr. Babs
Food Addicts living in recovery are often healthier and wealthier than ‘normal’ people once we learn how food addiction works and how to manage it.

Living At Your Finest (LAYF) Champion of the Week: Mrs. Bunmi Akingbade, CEO of Lacare Innovative and Creativity Initiative. Thanks for sharing your win.

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