ACCESSIBLE care at an AFFORDABLE cost with APPROPRIATE visit time
So you can LIVE AT YOUR FINEST; WHOLE, VIBRANT, & HEALTHY
ACCEPTING NEW PATIENTS!
1230 Johnson Ferry Rd. Suite A-20, Marietta, GA 30068
Episode 40-The Benefits And Practice of Meditation

Did you know that May was World Meditation Month?
I didn’t know either until May 21st. ?
What a blessing Meditation has been to my life. It practically helps me to LIVE AT MY FINEST. ?.
Meditation is a mind and body practice that increases calmness and physical relaxation while improving psychological balance, coping with illness, and enhancing overall health and well-being. ?
In this #FunPodcast episode, I share the following on Meditation:
✨ The Basics
✨ The Benefits
✨ The Practice
?Let’s celebrate the LAYF Champion for the week. It is Adaku Efuribe. She is a clinical pharmacist, speaker, health promotion ambassador. I love her share of positive declaration and how it empowers her day.
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I am passionate about helping Families Live At Your Finest well-being using a Holistic Approach with a Healthy Lifestyle to nourish and flourish as
whole, vibrant, & healthy Champions.
LAYF Wellness provides quality healthcare for patients of all ages and stages of life. We combine the best practices in healthcare and personalized patient-physician interactions to support your HOLISTIC OPTIMAL HEALTH & WELLNESS.
Quick Links
Practice Info
- info@layfwellness.com
- Phone Number - 678-403-2199
- Fax Number - 678-403-2275
- Visits Are By Appointment Only. Business Hours: Monday to Friday: 9:00 AM to 5:00 PM. Afterhours & Weekends as needed.
- Address - 1230 Johnson Ferry Rd. Suite A-20, Marietta, GA 30068











