Episode 42- Finest Living: How Our Lifestyle Predicts Our Health

The Centers for Disease Control and Prevention (CDC) estimates that six in 10 Americans have at least one chronic disease and four in 10 have two or more chronic diseases. Of which  80% of chronic diseases are attributed to modifiable risk factors which are preventable.

In the next few weeks, I will embark upon a series titled the Finest Living: How Our Lifestyle Predicts Our Health.  You’ll discover on this #WeekendWellnessPodcast:

✨ How do lifestyle behaviors shape our finest health?

✨ What are these lifestyle behaviors?

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