The Centers for Disease Control and Prevention (CDC) estimates that six in 10 Americans have at least one chronic disease and four in 10 have two or more chronic diseases. Of which  80% of chronic diseases are attributed to modifiable risk factors which are preventable.

In the next few weeks, I will embark upon a series titled the Finest Living: How Our Lifestyle Predicts Our Health.  You’ll discover on this #WeekendWellnessPodcast:

✨ How do lifestyle behaviors shape our finest health?

✨ What are these lifestyle behaviors?

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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters.  A new episode is released every Friday.

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Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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#LifestyleMedicine, #ObesityMedicine, #healthandwellness #lifestylebehaviors #positivelifestylebehaviors, #HolisticHealth, #livingatyourfinest, #Healthiertogether, #DrBabs