Episode 59 – Lifelong Transformation from the Inside Out with Coach Karen Saboura
It gave me so much joy to sit down with a dear friend of mine for this week’s episode of the Living At Your Finest Podcast Show.
Coach Karen Saboura and I reminisced, laughed, and strategized on what it means to heal from the inside out. She is a Certified Independent Optavia Coach with a mission to share her transformational health journey with the world. A woman after my own heart. #healthiertogether.
Our conversation focused on:
✨Understanding our bodies’ nutritional needs
✨Understanding the role of exercise in our overall health goals
I really love this interview so I’m sharing it with you because I know you’ll get SO much value from it as I did.
It is possible to prevent, treat, and reverse chronic diseases so let’s make time for wellness so we don’t create space for illness, Coach Saboura shares how she and her husband transformed their health.
Cheers to Lifelong Transformation ❤️?
Subscribe & Review in iTunes
If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters. A new episode is released every Friday.
Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.
Don’t forget to follow me on the following platforms for more in-depth Health and Personal Development Related Matters
Are you ready to Live At Your Finest Health and Personal Development?
Are you ready for a life that empowers you to achieve your God-given purpose?
Here is your downloadable free copy of Dr. Babs’s Signature Tips for Living At Your Finest. We are on this journey together