Episode 60- When Being Busy Can Begin To Affect Your Health

This is my birthday special!

As I reflect on being a year older today, is being busy affecting my health? Are my actions aligning with my purpose and goals?

Our default response to “How are you doing” most times is BUSY.

What does that even mean? Well, let’s talk about it.

In this episode, I will share
What It Means When We Say We Are Busy
How we can prevent a Busy Life From Affecting Our Health

Thanks in advance for listening. Do you know someone who NEEDS to hear this episode? Please share it with them. Thank you. #healthiertogether.

Cheers to Being More Proactive And Less Reactive ❤️🍸

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