Episode 46- FINEST LIVING: Building Healthy Interactions To Support Wellness
Our interactions also known as social connectedness is essential for emotional resiliency which in turn contributes to our overall well-being.
Studies show that isolation is associated with increased mortality because our relationships affect our physical, mental, and emotional health.
We are on the series of what FINEST LIVING means by breaking down the word FINEST into 6 main pillars with its subsets. In this #FunFridayPodcast, I will break down the second pillar of FINEST: Interaction.
✨Why Do Our Interactions Matter?
✨How To Enhance Our Interactions?
?We have another LAYF winner of the week in the person of Dr. Feyi Agbeyomi. She shares how she wins weekly through feeds and develops her spirit and soul. She is a functional medicine family nurse practitioner, wife, and mother.
I know you will enjoy this juicy episode. Don’t forget to share within your circle of influence. Cheers to Healthy Interactions!
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