Our interactions also known as social connectedness is essential for emotional resiliency which in turn contributes to our overall well-being.

Studies show that isolation is associated with increased mortality because our relationships affect our physical, mental, and emotional health.

We are on the series of what FINEST LIVING means by breaking down the word FINEST into 6 main pillars with its subsets. In this #FunFridayPodcast, I will break down the second pillar of FINEST: Interaction.

✨Why Do Our Interactions Matter?
✨How To Enhance Our Interactions?

?We have another LAYF winner of the week in the person of Dr. Feyi Agbeyomi. She shares how she wins weekly through feeds and develops her spirit and soul.  She is a functional medicine family nurse practitioner, wife, and mother.

I know you will enjoy this juicy episode. Don’t forget to share within your circle of influence.  Cheers to Healthy Interactions!

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If you have not subscribed to my podcast, what are you waiting for? I bet you do not want to miss an empowering episode filled with Fun, Fundamental, and Faith-Based Holistic Health Related Matters.  A new episode is released every Friday.

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Thanks for all the kind reviews so far. If you haven’t already, kindly leave a comment Using This Rating and Review Link. It helps me to know if I am making any sense, impacting a life, and most certainly promotes listenership. The more communities know about this podcast, the stronger we can be at Living At Our Finest. Thank you in advance.

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#HealthyInteraction #PositiveCommunication, #socialconnectedness, ⁣⁣#healthiertogether  #holistichealth, #livingatyourfinest, #DrBabs