Episode 21- Health Focus Approach: What is behind the symptoms?
Six to ten Americans suffer from at least one chronic disease and 83 million Americans have three or more chronic diseases that affect their quality of life and increase our healthcare cost.
In this episode series titled Health Focus Approach, I discuss
*The differences between focusing on a Health or Disease centered approach
*The steps to integrate the fundamental systems of the body to provide holistic health.
The Living At Your Finest (LAYF) Champion of the week is Dr. Kitty Carter-Wicker. She is a Family Physician and Professor at Morehouse School of Medicine. She shares how she gives back to keep her grounded. You don’t want to miss this episode.
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I was done with the diet-culture cycle and yo-yo weight fluctuations! Despite my passion for Health and Personal Development, I quickly realized that there was so much more to learn. We are constantly bombarded by a plethora of undesirable food choices and unhealthy lifestyles, which leads to numerous chronic conditions of which women unfortunately bear the brunt of the impact due to our unwavering nourishing skills for others, and rarely ourselves.