Living At Your Finest is Possible
It is Just Around the Corner!
I am thrilled about the numerous approaches I have created to help and sustain you on your journey to
“Living At Your Finest Health and Personal Development”
Health Coach
Imagine Living At Your Finest WHILE PUTTING AN…...
END to being devoured all day long by thoughts of food?
END to feeling self-conscious in your own body?
END to avoiding talking pictures and reuniting with old friends until you have lost some weight?
END the cycle of the: Yo-Yo Diet” only to end up right back where you started and sometimes worse?
END to FEELING LIKE A FAILURE because you DON’T UNDERSTAND WHY this agonizing cycle keeps replicating itself, and worst of all, YOU HAVE NO IDEA HOW TO END THE CYCLE?
I KNOW WHAT IT FEELS LIKE TO BE FRUSTRATED WITH MY HEALTH AND GROWTH BECAUSE I WAS ONCE YOU UNTIL I BROKE FREE.
MY PROGRAMS ARE A REFLECTION OF MY PERSONAL EXPERIENCES AND TRAINING IN THE BIOCHEMICAL AND PSYCHOSOCIAL ASSOCIATION OF FOOD AND HOW I LIVE AT MY FINEST HEALTH AND PERSONAL DEVELOPMENT.
I HAVE CONFIDENCE IN YOU EVEN IF YOU DON’T! I know TOGETHER WE CAN BREAK FREE from this MERRY GO ROUND and BECOME TRIUMPHANT.
TEAM WORK MAKES THE DREAM WORK.
YOU CAN LIVE AT YOUR FINEST HEALTH AND PERSONAL DEVELOPMENT.
I WOULD LOVE THE PLEASURE TO SHOW YOU HOW
Living At Your Finest Coaching Program
Dr. Babs’s Signature Program,
Living At Your Finest Program is for you if you’re ready to END TALKING about your Health and Personal Development and move on to actually ACCOMPLISHING YOUR GOALS.
No more going on the “MERRY GO ROUNDS” trying to figure it out on your own. This program is created to hasten your outcomes with the team effort framework of using FUN, FUNDAMENTAL, FAITH-BASED skills tailored towards your peculiar needs.
You can Become A Living At Your Finest Champion
Faith Yoga
Are you in need of an exercise which will renew your mind, and strengthened your body?
Are you interested in passionately connecting your being as the bible says to “Love the Lord your God with all your heart, soul, mind, and strength” and to “Love your neighbor as yourself?”
Well, FY is for YOU as it is a superb exercise to facilitate these goals. As a YC Coach, I practice yoga under the Christian Believer’s value. The sessions will demonstrate how God is present in all aspects of yoga from the postures to the breath to the mind to the heart while chanting using scriptures from the Bible.
I coach FY to include 5 main components of our being;
Body:
Postures
Breath:
Breathing techniques
Intellect:
Concentration
Personality:
Medication and Prayer
Heart:
Contemplation
You can Become A Faith Yoga Champion
"Unhealthy food might taste good but it does the body no good"
– Dolapo Babalola
Public Speaking
Book Dr. Dolapo Babalola (Dr. Babs) to Speak
Signature Presentations include:
- The Impact of DES-3 (Diet, Exercise, Sleep, Stress, Substance Abuse) on a Strong Immune System
- Conceding, Confronting, and Curing Obesity in Women in a Effective and Practical Way
- Food Addiction or Overeating
- The Dos and Don’ts of Self Care
- Tips For Living At Your Finest
TESTIMONIALS
"Dolapo is a very creative and engaging speaker. She puts much thought into delivering her message from the heart in such a way that provokes thought and creates transformation. I heard her speak many times and was repeatedly impressed, informed, and intrigued."
"I enjoy and always look forward to hearing from Dolapo. She is an excellent speaker. I have found Dolapo’s speeches to be inspiring. She appears comfortable in front of an audience and knows how to engage her audience. Not only are the topics she chooses relevant, she is both creative and passionate in her delivery. Her speeches are motivating and will leave you desiring to make a positive change."
"3. Dolapo adds technology and visuals to her speeches. This takes her to the next level as a communicator. She adds visuals to her speeches that provide aesthetic pleasure as well as information for those who were not familiar with her topic."
Subscribe to join the Champion Circle where you would receive evidence-based tips on Living At Your Finest Health and Personal Development.
We welcome all questions, comments, and concerns to DrBabs@livingatyourfinest.com
The content on this site is strictly the opinion of the contributors and is for informational and educational purposes only. The Information is not intended to diagnose, provide medical advice, or take the place of medical advice or treatment from a personal physician. All readers, viewers and listeners of this content are advised to consult their doctors or qualified health professionals regarding specific health questions and concerns. All readers, viewers and listeners should never disregard professional medical advice or delay in seeking it because of something viewed, read or heard on this website. No contributors of this content take responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement, or lifestyle program.
I was done with the diet-culture cycle and yo-yo weight fluctuations! Despite my passion for Health and Personal Development, I quickly realized that there was so much to learn about maintaining Optimal Health and Personal Development. We are constantly bombarded by a plethora of undesirable food choices and unhealthy lifestyles, which leads to numerous chronic conditions of which women unfortunately bear the brunt of the impact due to our unwavering nourishing skills for others, and rarely ourselves.